Are Air Mattresses Better For Your Back

Without adequate support your spine will be out of alignment and so you won t have a restorative sleep.

Are air mattresses better for your back.

Yes yes and no it all depends on you and the mattress. Well regular mattresses might have some advantages over the inflatable ones but when it comes to back pain the air mattresses take the cake. While a mattress can certainly help ease back pain chances are there s an underlying issue that s causing the pain outside of your mattress. If you are already suffering from these problems then just choose one of the specially designed medical mattresses.

An inflatable mattress is not known for the support it provides. The most popular types are made with memory foam latex air chambers innerspring or a. Air mattresses by themselves do not directly cause back problems. Air mattress are a fantastic solution for back pain relief.

Mattress type and materials mattresses can be made of many different materials natural and synthetic. As long as they are fully inflated and have no leaks you should be able to sleep comfortably. The study a randomized controlled trial was published in the april 2008 issue of spine. Their firmness is adjustable they distribute weight more evenly they are cheaper and more durable they maintain good blood flow and are used more and more in hospitals for these very reasons.

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. While it might be okay to sleep on once in a while long term use could lead to back pain and stiffness. The same is true when you ask if sleeping on an air mattress is bad for your back even if you re sleeping on one of the best air mattresses. My own back problems were alleviated after.

Now we are getting to the bottom of things that is why air mattresses if chosen properly can even provide benefits to a person suffering from back pains. The customizable nature of adjustable air mattresses alone is a major factor behind that. Our body is not a straight line and sleeping on a surface that is too firm can cause pressure points and cause all sorts of issues with our back and joints. What s firm enough but not too firm is different for everyone.